Running gait:

 

Running gait retraining is a type of gait retraining that is specifically focused on improving a person's running form and technique. It is often used for people who have experienced an injury or have a condition that affects their ability to run, such as shin splints or plantar fasciitis. Running gait retraining typically involves a combination of exercises, stretches, and other techniques that are designed to improve a person's running form, such as their foot strike and arm swing. It may also involve the use of specialized equipment, such as treadmills or gait analysis technology, to help identify and correct any underlying issues that may be contributing to the person's running problems. The goal of running gait retraining is to help the person improve their running performance and reduce their risk of injury.

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Gait retraining:

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Gait retraining is a type of physical therapy that is used to improve a person's gait, or the way they walk. This therapy is often used for people who have experienced an injury or have a condition that affects their ability to walk normally. It typically involves a combination of exercises, stretches, and other techniques that are designed to improve the person's balance, coordination, and overall mobility. Gait retraining can help improve a person's quality of life by making it easier for them to move around and perform everyday activities.

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